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Broiled Blackened Chicken or Fish (thing)
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(
thing
)
by
oknos
Wed Mar 29 2000 at 16:56:19
Broiled Blackened Chicken or Fish
Blackening Seasoning
1 tbsp. Unsalted Butter per chicken breast
Skinless / boneless chicken breast or Fish Steak(or filet)
Preheat oven to
Broil
Melt butter in cast iron
skillet
Coat both sides of meat with melted
butter
Sprinkle blackening seasoning on both sides of the meat
Cook uncovered for about 12 minutes.
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