serves 2
16 oz. filtered water
3 shiitake mushrooms, cleaned and sliced
3 cremini mushrooms, clean and sliced
3 oz. carrots, julienne
2 oz. bok choy (asparagus can be substituted)
2 oz. firm tofu 1/2" disc
2 scallions, sliced thin
1 1" x 6" sheet toasted nori (seaweed)
1 tbsp. organic miso or to taste
- Heat water in small pot.
- Add vegetables and simmer for 2-3 minutes.
- Pour into bowl over tofu.
- Stir in miso.1
- Garnish with sliced scallion and toasted nori julienne.
per serving: 79 Calories, 2 g total fat, 0 mg cholesterol, 343 mg sodium, 12 g carb, 5 g protein
1 Never put Miso into boiling water. Remove from stove before mixing.
from Josie's restaurant