Chemically saturated with hydrogen atoms. Used for various purposes in organic chemistry, by replacing double bonds between carbon atoms with additional single-bonded hydrogen atoms. Hydrogenation is often used on
food grade oils, usually from
soybeans,
cottonseeds,
coconut or
palm kernel oil. Hydrogenation became popular when
butter was found to contain high levels of
saturated fat and
cholesterol. Hydrogenated oils contain no cholesterol but do contain
saturated fats, because
hydrogenated and
saturated mean the same thing.
Hydrogenated fats are artificially processed at high temperatures in the presecence of
hydrogen gas and a
catalyst such as
cobalt or
aluminum. Hydrogenated oils are found in all fast foods, specificially
fried foods such as
chicken sandwiches and
french fries, in in baked goods like bread, cookies, cakes, pretty much anything that calls for "
shortening." Hydrogenated oils are often
partially hydrogenated, which means the process isn't completed. This creates
trans fats, which are
physically incompatible with your body. Hydrogenated oils are being blamed for association with
cancer,
heart disease, and
type II diabetes. Hydrogenated oils are found in just about all processed foods, including
chips,
candy,
popcorn,
baked goods,
doughnuts, and more. They are nearly impossible to avoid at the supermarket.
Crisco(tm) is pure
partially hydrogenated soybean oil and/or
partially hydrogenated cottonseed oil, with artificial colors and possibly some fake butter flavor if one opts for the "butter flavored" brand.