A form of
exercise. Best performed in sets of 10 interspersed with
push-ups. How to execute:
Lie on back. Bend knees to make 90 degree angle. Hands by sides. Soles of
feet flat on floor. Raise head until it touches knees. Slowly back down! 9 more to go!
Good for flattenning that flabby
WWW-inspired tummy.